Gerda de Villiers Live Life Coach

24 Keurboom Ave, 7130 ,South Africa
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Words I hear too often: “I have a very stressful job and my family is demanding” or “The pace of my life is too hectic”.

It’s time to take a fresh look at your life choices, be committed to your decisions, and create the life you want to live.

Life Coaching enables you to understand what is important and to clarify your goals. Coaching helps you to identify obstacles, take positive action and become more mindful of results and outcomes.

Whether you feel “stuck in a rut” or unsatisfied with your life; whether you want balance, to change your career, follow your dreams, manage stress or to combat signs of burnout; coaching can motivate you and create a lasting impression.

LIFE COACHING

Through structured and effective coaching techniques, I strive to:

  • Enable busy women, who are tired, stressed and overwhelmed with all the responsibilities in their personal and professional life to, find solutions to their problems.
  • Motivate employers/employees who lack concentration or energy, experience decreasing productivity or are unable to function at previous levels regain their energy and fulfil their dreams and aspirations.
  • Help people motivate themselves to do something they’ve meant to do for a long time – like losing weight, writing a book or starting a business.
  • Prepare couples for a happy and fulfilled marriage.
  • Assist people who are tired, with no zest for life, or who are merely going through the motions and perhaps struggling with symptoms of burnout, to live a well-balanced, fulfilled and healthy life.
  • Encourage people who wrestle with their past or feel trapped in a negative situation to align their mind towards the present and accompany them on their journey towards a promising future.

Pre-Marriage Coaching

Marriage is the institution that has the biggest and most profound effect on a person’s future. Thousands of rands and months of planning go into the preparation for a wedding, which lasts a couple of hours. Yet no money, time or effort is invested into the preparation of the marriage, which is meant to last a lifetime.

Applying coaching principles, we will work through many aspects of married life in a confidential and sensitive way.

Over a period of six weeks (the program will be adapted to meet the individual needs of the couple), we will explore the following aspects:

  • Appreciate your differences
  • Making each other feel loved
  • Needs and expectations
  • Communication
  • Roles and responsibilities
  • Finances
  • Developing a good sexual relationship
  • Your spiritual preferences

Although this program is based on Christian principles of marriage, I will respect your viewpoint regardless of my beliefs. I follow the approach that no preconceived ideas of how a marriage should work are forced onto a couple. Some truths of life, researched processes and principles will be used as the basis of the program, but your own thought processes, values and beliefs will be used to find answers to situations.

Dealing with Specific Life Events, Problems or Goals

This could mean changing jobs, divorce, weight management or getting motivated to write that book. So often we are limited by procrastination, fear of failure, or our perceptions.

Stand back and look at your life from a distance…

Are you going to remain trapped in your present life, or are you going to realise your true potential and create a legacy you

 

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Phone: +27(21) 8525374

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Mobile: +27 829601802


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